When your cup is full…

When your cup is full…

When I heard his voice at the other end say hello, I smiled. My heart sped up. I felt so happy to reconnect. “Maurice?” I said hoping it was really him. “Yes… who is this?” he responded hesitantly. “Maurice, it’s Jen. Jen...
Don’t expect, but be ready.

Don’t expect, but be ready.

I had someone ask me the other day how I know what to write about… how my blogs come to be. I thought about that and answered with one word. Awareness. I think maybe I travel through life with my eyes wide open. I allow the things I see and hear around me...
I take nothing for granted.

I take nothing for granted.

Today, my eyes opened at 7:48am. I looked at the clock, then closed them again and said “thank you.” Today was a normal day… like so many others, starting the same. With my eyes closed, I said a prayer for my mom, my family and my friends, that today...
We are all the same.

We are all the same.

This past week I spent some time at UConn for my last session with the team. I had dinner one of the nights at an Asian restaurant, a small hole-in-the-wall type place with really good food. The manager came over to see how things were and noticed my friend, who...
Sit with me in silence…

Sit with me in silence…

I drove about three and a half hours to Somerset, PA tonight, looking at the amazing stars fill the quiet night sky. I am speaking tomorrow at the PA State Health and Phys Ed Convention at the Seven Springs Resort. On the ride, tonight’s “read” was...