Maybe We Should Just Celebrate

Maybe We Should Just Celebrate

I am writing this on a Monday. For many, today is the most loathed day of the week. But for me, today is a day of celebration. I was tempted to tell you that besides my good friend’s birthday, it’s nothing special. But that made me pause. I realize I almost fell into...
Part 1: We Stand. We Show Up.

Part 1: We Stand. We Show Up.

I have often been asked to chime in on the mental game of an athlete, to help those who compete to do so with a strong mind and clear nerves. So this blog would usually be just that…before the big race “how to” when it comes to mental toughness. That is my job, my...
Part 2: In The End…I’m Complete

Part 2: In The End…I’m Complete

Some goals are big. They require preparation and grit, strength and determination. They ask you to stand taller than the doubts that creep in. They poke and prod your gut and make you question whether or not you are meant to do this. You know the ones. They make you...