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Because we aren’t meant to do this alone.

Jen was named “Best of 2015, 2016 and 2017: The #1 Motivational Speaker

in the Philadelphia, PA & Washington, DC Regions”

Here are some of the places Jen has spoken:

Blog and Articles That Will Inspire You

Be Brave. Let it Burn.

  To the woman who is afraid of the fire, Let it burn. You will be so much better for finding your truth in the white hot flames, the smoldering ashes dropping one by one around your feet. Only then will you truly know what it feels like to set fire to your soul...
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Belonging in a Disconnected World

We, as a society, are craving connection. It’s one of the things I talk about when I speak all over the country about this very topic. I have spent the past year and a half studying and researching, talking about and asking questions about what this looks like in...
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Compassionate Leadership: Beyond the Field

To know your players is an important piece of coaching. What are their skill strengths, who is the fastest or most mentally tough? Who is best in certain situations? Who is the go to off the bench? When the game is on the line? Who needs more coaching or an arm around...
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This Is My Authentic Life

I have written about a lot of things over my almost 45 years on this planet. From what I was going to have for lunch in first grade to boy and girl crushes in a journal in eighth grade, to love, to heartbreak, to sports, to business, to 45 page capstone thesis papers,...

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Smashing Ceilings, Doing the Impossible.

Roger Gilbert Bannister was born on March 23, 1929. He was a Neurologist who made large advancements in the areas of autonomic nervous system, cardiovascular physiology, and multiple system atrophy. Reading this, I would assume that most of you didn’t know that....

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Be Brave. Just Show Up.

There comes a day when it gets hard to find courage just to get out of bed. You struggle against your own ambition, the drain on your internal clock. Your energy zapped and depleted. The weather even feels cold and unforgiving. You lay there and hit the snooze button....

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