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Because we aren’t meant to do this alone.

Jen was named “Best of 2015, 2016 and 2017: The #1 Motivational Speaker

in the Philadelphia, PA & Washington, DC Regions”

Here are some of the places Jen has spoken:

Blog and Articles That Will Inspire You

Compassionate Leadership: Beyond the Field

To know your players is an important piece of coaching. What are their skill strengths, who is the fastest or most mentally tough? Who is best in certain situations? Who is the go to off the bench? When the game is on the line? Who needs more coaching or an arm around...
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This Is My Authentic Life

I have written about a lot of things over my almost 45 years on this planet. From what I was going to have for lunch in first grade to boy and girl crushes in a journal in eighth grade, to love, to heartbreak, to sports, to business, to 45 page capstone thesis papers,...
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Smashing Ceilings, Doing the Impossible.

Roger Gilbert Bannister was born on March 23, 1929. He was a Neurologist who made large advancements in the areas of autonomic nervous system, cardiovascular physiology, and multiple system atrophy. Reading this, I would assume that most of you didn’t know that....
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Be Brave. Just Show Up.

There comes a day when it gets hard to find courage just to get out of bed. You struggle against your own ambition, the drain on your internal clock. Your energy zapped and depleted. The weather even feels cold and unforgiving. You lay there and hit the snooze button....

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Three rules for my legacy

Be Honest. Be Grateful. Be Present.   When I was a kid, I was told to always tell the truth even if it was hard. My mom made me understand that sentiment very quickly. I remember not telling the truth about doing a chore and she helped me to understand that if I...

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I’ve Got your Back…Regardless

I have been on the road a lot lately, logging miles like it’s my job. I am no stranger to a 5-hour drive, 2-3 hours of work, and a 5-hour drive back home. Even leaving at 10am to return at 3am the next morning isn’t odd anymore. Why? Well, let’s just...

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